The Healthy Eating series of articles is made available to you to help inform you about a range of topics around food that many of us don’t generally know. This content is focused on a how your food is your medicine, and your medicine is your food (to quote Hypocrites).
These articles cover subjects including choosing the right food, benefits of healthy eating for children, effective weight control, balanced nutritional, and the benefits of a Vegan and a whole food diet just to name a few. These articles are shared here to give you more information about various choices and making the right decisions for you based on your specific goals.
As this information is general in nature, we encourage you to keep in mind we are unable to take into account every individual’s particular health needs or circumstances. We suggest that you speak with your trusted Doctor or Physician before commencing any particular diet or eating plan.
These articles explore various dimensions of healthy eating and nutritional best practice including the various benefits which could be experienced in your life as a result of following them. There is so much more for this in an adult’s life, however, much of the information is targeted purely at the benefits of healthy eating for children. This is important, but you need to put your own dietary life jacket on first if you want to help your kids.
I have found that in my personal life, following a diet with good nutritional founding helps me to feel more energetic, cleaner, mentally clearer, and generally healthier and happier than I had before taking this level of care of myself.
The Healthy Eating series of articles looks in to a range of questions that have been asked by our audience such as:
- Are there connections between raw food and weight loss?
- What is an alkaline diet?
- What foods are alkaline?
- What are alkaline foods good for?
- Is seaweed safe to eat?
- Is seaweed good for weight loss?
- What are the benefits of healthy eating for children?
- Should I plan a detox before diet changes?
- What is the best food for eyesight improvement?
- What are the benefits of an alkaline diet for diabetes?
- Are there really benefits from a raw food diet for cancer?
- Are there links between processed foods and heart disease?
- Are there really links between fast foods and health problems?
- What are electric foods?
- What are the benefits of high vibration foods?
Please keep in mind that the information you will find here does not take in to account your individual situation, and it is only general in nature. The articles here are intended for information purposes and do not seek to replace medical advice.
There is a darker side to the various foods such as some cakes, waffles, French fries, fish and chips, and peanut butter that many have as a common part of their diet. As we explore the topic around trans fats we will find out more about 'what are Hydrogenated Oils?'...
With the massive range of the products out there that are being marketed a slow sugar, diet, or fat free you can't help but wonder what else is being packed into them. The science behind artificial sweeteners can be shocking, and more people are asking if it is true...
Doctor John Erb was a Research Assistant at the University of Waterloo in Ontario, Canada who spent years working for the Canadian Government. During his career he has made some amazing progress towards improving awareness of human health. If you want the answer to...
Chemical preservatives and additives seem to be all around us. You can't walk through the middle aisles of a supermarket without being surrounded by a cocktail of baffling chemical names. These are often abbreviated down to numbers and letters that make very little...
Regardless of where you are in your weight loss journey, the topic of getting to your goal weight and maintaining it is very important. However, we don't believe that this goal should be at the expense of your general health. So that begs a response to the question...
With more and more people moving towards making diet and lifestyle choices that resonate with them based on a combination of vales and health, there has been an obvious increase in the demand for products to cater to their needs. One such need is being seen in the...
One of the biggest challenges for Vegetarians and Vegans is finding the required nutrients, vitamins, and minerals to support healthy bodily functions. This is not to say that the content here is exclusively for Vegetarians or Vegans, it is suitable for all who are...
Buckwheat has been getting more popular and people are realizing that it is more than a simple staple. People have been asking, about the buckwheat flour health benefits, particularly is buckwheat flour healthy and does buckwheat flour have gluten? Firstly we should...
Recently, I was asked, 'what is Chia seeds good for?' (or what are Chia seeds good for?) There are some impressive health benefits of Chia Seeds, which we will look at closer in this article. Chia seeds are these tiny seeds are nutrient dense and really healthy for...
For something that grows in cool, dark, damp environments, mushrooms are versatile fungi used in many culinary dishes and oh so tasty. But, did you know that mushrooms are medicinal as well? Yes, that’s right, mushrooms have many health benefits. In this article, we...
Learn. Inspire. Live Amazingly.
Get Full Access to Detox & Cure
Sign up for alerts from Detox & Cure to be notified about upcoming deals, product launches, and full access to all of our articles. As a special Thank You, we would like to send you a copy of Detox For Wellness.