The Healthy Eating series of articles is made available to you to help inform you about a range of topics around food that many of us don’t generally know. This content is focused on a how your food is your medicine, and your medicine is your food (to quote Hypocrites).
These articles cover subjects including choosing the right food, benefits of healthy eating for children, effective weight control, balanced nutritional, and the benefits of a Vegan and a whole food diet just to name a few. These articles are shared here to give you more information about various choices and making the right decisions for you based on your specific goals.
As this information is general in nature, we encourage you to keep in mind we are unable to take into account every individual’s particular health needs or circumstances. We suggest that you speak with your trusted Doctor or Physician before commencing any particular diet or eating plan.
These articles explore various dimensions of healthy eating and nutritional best practice including the various benefits which could be experienced in your life as a result of following them. There is so much more for this in an adult’s life, however, much of the information is targeted purely at the benefits of healthy eating for children. This is important, but you need to put your own dietary life jacket on first if you want to help your kids.
I have found that in my personal life, following a diet with good nutritional founding helps me to feel more energetic, cleaner, mentally clearer, and generally healthier and happier than I had before taking this level of care of myself.
The Healthy Eating series of articles looks in to a range of questions that have been asked by our audience such as:
- Are there connections between raw food and weight loss?
- What is an alkaline diet?
- What foods are alkaline?
- What are alkaline foods good for?
- Is seaweed safe to eat?
- Is seaweed good for weight loss?
- What are the benefits of healthy eating for children?
- Should I plan a detox before diet changes?
- What is the best food for eyesight improvement?
- What are the benefits of an alkaline diet for diabetes?
- Are there really benefits from a raw food diet for cancer?
- Are there links between processed foods and heart disease?
- Are there really links between fast foods and health problems?
- What are electric foods?
- What are the benefits of high vibration foods?
Please keep in mind that the information you will find here does not take in to account your individual situation, and it is only general in nature. The articles here are intended for information purposes and do not seek to replace medical advice.
Now that I'm in my mid-thirties, I found myself noticing the imperfections in my skin. I probably had them before. Maybe I've become vain with age. Collagen has been a buzzword that has been around for a long time now, mostly with marketing cosmetic products. But,...
Did you know there are different types of collagen? There are collagens which have been extracted from animals, and there are vegetable collagens. From the research that I have done, it turns out that seaweed collagen benefits are off the charts. And there are...
There appear to be some concerns around seaweed and pregnancy. In this article, I wanted to cover a couple of the questions that have come up, including: 'Can I eat Seaweed when Pregnant?' and 'Is It Safe to Eat Seaweed While Pregnant?' Fun Fact: Did you know that...
To set the record straight, there is a big difference between Irish Sea Moss as a whole food, and Carrageenan as an extract from seaweed. So in this article I will help paint a picture of what Irish Sea Moss is, and look closer at the question 'Is Carrageenan bad for...
Have you ever wondered what the benefits of dried seaweed are? It turns out there are quite a few. Some of which I have been drawn to find out more about we will explore here. And although there are only a few different types of seaweed that we will look at here,...
We’ll start with the good news, it is possible to stop sugar addiction, and in as little as 7 days! All it will require from you is a conscious decision and effort to break the cycle of your sugar addiction. My journey of stopping my sugar addiction was challenging...
Following a juice diet to detox and lose weight has become a more popular thing in recent times. Juicing is an easy way to get a hit of essential nutrients including key vitamins and minerals, without the impact of too much fiber. This may sound counter-intuitive, but...
This amazing and simple recipe is a no fuss, quick and easy way to make a treat that would cost you a small fortune in any cafe. Made with absolutely no dairy, no gluten, no processed sugar, and being completely Vegan, this raw Red Velvet cake recipe will have you...
There are some who believe that by following an alkaline diet you can reverse the effects of disease and see the return to a normal, healthy, physical state. At Detox and Cure we believe that the body is capable of healing itself effectively, and that it can do some...
There are amazing health benefits of alkaline foods. Not many people are aware that the body functions best when consuming foods that are slightly alkaline in nature. So, what does Alkalizing the body actually mean? Ideally, the body's pH should be around 7.35 to 7.45...
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