Avocado Chocolate Pudding is a Keto Sweet Treat

I love this avocado chocolate pudding and I hope you do too. Containing lots of healthy fats from the coconut cream and the avocado. Suitable for Vegans and people aiming for ketosis, it’s a keto sweet treat!

These ingredients have low carbs, high fats, and are completely animal-free.

Enjoy it as a satisfying and filling treat after dinner! You don’t need much, but why not indulge a little.

If you’re having guests around, remember to prepare it in advance. This recipe is best refrigerated overnight. I’d suggest a minimum of 5 hours to allow the pudding to set.

As a sweet alternative, you could choose to eat this avocado chocolate pudding for breakfast. It will certainly make you feel full all morning. So, let’s get into it!

Avocado Chocolate Pudding is a Keto Sweet Treat. Image of vegan keto avocado mouse in a mason jar topped with slivered almonds
Super simple to make, and if you’re new to plant based you won’t even notice the difference! Find more on Instagram.

Avocado Chocolate Pudding Recipe


6 portions

Time frame

Preparation – 25 minutes
Setting – 5 hours


Chocolate, Almond and Avocado Pudding
  • 3 cups almond milk
  • 1 cup coconut cream
  • 6 Tbs granulated stevia or erythritol blends
  • 2 medium avocados – skinned
  • 6 Tbs unsweetened cocoa powder
  • 2 tsp vanilla extract
  • 2 tsp almond extract


  • Desiccated Coconut (optional)
  • Pistachios (optional)

You will also need

  • A blender
  • Measuring cups and spoons
  • Cups or Glasses for serving
  • A spatula or wooden spoon


  1. Place all the ingredients into a blender and mix on high.
  2. Scraping down the sides of the blender if needed.
  3. Blend until the mixture has an even and smooth consistency.
  4. Pour the mixture into cups or glasses and cover.
  5. Refrigerate overnight or a minimum of 5 hours.


Add the desiccated coconut and pistachio as desired as a topping for your keto sweet treat before serving.

Pro Tips:

Do you need a little extra protein or sustenance? This will pull your avocado chocolate pudding away from keto though…

Whip the coconut cream separately and add some chia seeds. Do not blend the chia seeds. Blend the other ingredients until smooth.

Stir or layer the chia seeds and coconut cream mixture through the avocado pudding mixture. This will also give the pudding a dynamic finish.

Even though they aren’t keto freindly, chia Seeds are slow-burning and highly nutritious. Be mindful not to add too many Chia Seeds as they do absorb quite a bit of moisture and expand.

Did you know that chia seeds are a powerful source of vitamins and minerals that support a healthy gut?

There are so many neat ideas when it comes to serving this lovely pudding. As one idea, you could allow the mixture to set in a bowl. Then add the mixture into a piping bag.

Pipe the mixture into some clear cups or glasses to give it an interesting finish. Top with crushed nuts or desiccated coconut.

Here’s another neat idea when serving up the your avocado chocolate pudding. Create layers of mousse with light and dark mousses.

Separate the pudding into two. In one batch add a little extra cocoa to make the mixture darker. Then layer the different colored mousse to create an eye catching effect.

Last Updated on 4 months by D&C Editorial Team

About the Author

Christine has long been on the path to optimal health. With a history of weight loss coaching she is driven by a passion for nutrition, health and wellness. Having grown up in Africa before migrating to New Zealand, and then Australia, she has seen very strong contrasts in quality of life and is driven to help others understand the importance of taking a holistic approach to life.

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