Alkalizing

Alkalizing your body and your thoughts are as important as seeking out alkaline foods. The energetic exchange that takes place is just as important as the nutritional value extracted from the food.

When you consume foods that have an inherent alkalizing effect, it is much better for your body than an acidic effect. However, this is only a part of the equation. It’s not just about what goes into your body.

It’s also about the state you are in at the time and how you prepare for and receive what you are taking in to your body. Eating is a process of energetic exchange, and the organic contact with your food plays a part in how this happens.

As children we reach for our food with our hands. Not with a utensil. Maybe we are much more connected at this stage in life than we are aware.