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Healthier Gut

The Healthier Gut series of articles will provide you with general information that is intended to aid you in making choices that will best suit your needs. We explore key questions that our audience has presented to us including:

  • What is detoxification?
  • How does a detox work?
  • What is the best detox?
  • What is the quickest detox?
  • What is the best Weight Loss detox?
  • What is the best colon cleanse detox?
  • What is the safest liver cleanse detox?
  • What is detoxification good for?
  • What are some detox side effects?
  • What is a detox diet?
  • What can I eat on a colon cleanse diet?
  • Does a colon cleanse help improve the results of an alkaline diet?
  • Is it safe to use Bentonite Clay for colon cleansing?
  • How does a Bentonite Clay detox work?

In answering these questions we ask that you please note that we can not possibly take into consideration every specific individual’s health and particular circumstances. It is strongly advised that you seek advice from your physician before undertaking any particular regime.

These articles explore a range of different approaches to cleansing methodologies and looking at the topic of ‘What is Detoxification?’ and some of the benefits that you could reasonably expect from a detox. Personally, we have found that a regular detoxification through various diets affords us benefits such as:

  • Better energy levels
  • Better quality sleep
  • Weight loss, and
  • Improved clarity and focus.

We hope that you find similar positive results that complement your desired outcomes.

World No Tobacco Day

World No Tobacco Day

Tobacco has grown wild for over 8,000 years. People started smoking or chewing tobacco during religious ceremonies and cultural events about 2,000 years ago. Over the years we've realised that tobacco is actually harmful substance. This is why we support World No...

How does the Body Detox?

How does the Body Detox?

So, given that this blog is all about detoxification, it's important to understand how the body detox process works. We can actively do things to assist in the detox process. Some as simple as timings on when food is eaten during the day, others include giving your...

How do you Recover from Adrenal Fatigue?

How do you Recover from Adrenal Fatigue?

Suffering from adrenal fatigue is no fun. Feeling like you are exhausted all of the time gets in the way of enjoying life, and it brings with it a range of other complications. So, how do you recover from adrenal fatigue? We'll get to some helpful suggestions around...

What is Chia Seeds Good For?

What is Chia Seeds Good For?

Recently, I was asked, 'what is Chia seeds good for?' (or what are Chia seeds good for?) There are some impressive health benefits of Chia Seeds, which we will look at closer in this article. Chia seeds are these tiny seeds are nutrient dense and really healthy for...

What Is Colon Hydrotherapy Treatment?

What Is Colon Hydrotherapy Treatment?

Recently I was asked 'What is colon hydrotherapy treatment and how does it work?' by a friend of mine and I decided to write a post about the topic and share it with you. Colon hydrotherapy has been around for thousands of years and is relied upon widely for its many...

How To Cure Gastric Pain?

How To Cure Gastric Pain?

If you’ve ever experienced bloating, you would inevitably experience the discomfort of gastric pain that comes with it. This for many is quickly followed by a series of questions around how to cure gastric pain including: Why is my stomach so bloated? What helps cure...

Health Benefits Of Raw Mushrooms

Health Benefits Of Raw Mushrooms

For something that grows in cool, dark, damp environments, mushrooms are versatile fungi used in many culinary dishes and oh so tasty. But, did you know that mushrooms are medicinal as well? Yes, that’s right, mushrooms have many health benefits. In this article, we...

Why You Can’t Lose Weight

Why You Can’t Lose Weight

The single reason why you can't lose weight is that hormones, not calories, determine weight loss and fitness. Leptin is the most powerful hormone in the human body due to its role in fat metabolism. Hormones, not calories, control your weight. Food is a cornerstone...

Get Published on Detox & Cure

We would like to invite you to submit your articles to Detox & Cure for publication. Our aim is to help educate others on the importance of making healthier choices for themselves. If you believe that you have content that meets this objective and would like to contribute, we would be happy to hear from you.

All articles submitted must meet specific criteria in order to be published. Please visit our Submit An Article page for more information. We will review your submission and get back to you as quickly as we can.

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